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The Social

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September 6, 2018

A GOAL without a PLAN is a WISH

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September 6, 2018

The CAUSE of your shoulder issue is NOT the shoulder!

Adherance
August 10, 2018

The KEY to your SUCCESS

A simple approach to improve POSTURE
August 9, 2018

A simple approach to improve POSTURE

Anatomy
August 1, 2018

Learning the Anatomy (for Personal Trainers)

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July 11, 2018

Our Mission to make an impact

Scap Pinch1
June 25, 2018

The Role of the Scapula

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June 19, 2018

HIIT for FAT LOSS

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